For Beginners and Intermediates. Meditation Session: 45 minutes/$15
Stretching exercises included for flexibility, body connection, and opening to receive.
Meditation is for...
- Overcoming obstacles
- Increase positive emotions
- Appreciation of life
- Increase gratitude and law of attraction
- Increase connection with God
- More love
- Well being
- Higher consciousness + expansion
- Mental + emotional health
- Receive wisdom
Meditation Class Topics
- Self-love connection using hand picked mantras
- Law of attraction
- Healing Session Revitalize + Energize
- Connect with God for higher consciousness + bonding
- The Higher Self Connection
- Wisdom + Direction Mental Strength - for body transformations (build a relationship with fitness)
Every Sunday a new class schedule will be posted for the week.
5:30am-6:15am ~ Self-love connection using hand picked mantras
(self-love mantras will be given during class)
6:30am-7:15am ~ Revitalize + Energize
10:00am-10:45am ~ Self-Love Connection
5:30am-6:15am ~ Wisdom + Direction
6:30am-7:15am ~ Self-Love Connection
10:00-10:45pm ~ Law of Attraction
12:00-12:45pm ~ Healing Session
Once you’ve purchase the meditation class experience, I will call you to see which class you’d like to join. I will add your email to that class and you’ll be sent and email with an invite 5 minutes before class begins.
Choose from any of the two options: Purchase one class at a time for $15 or $50 for the month and join 4 classes a month. Any four classes of your choice. Have a question? Text or call 407.340.1300 (cell)