A SELF-LOVE approach to cardio and toning. It’s a NEW way to sculpt your body and connect to your higher self. Building your confidence through an online 1:1 fitness class. Have a dancer’s body and enjoy centering yourself through movement.
Routines include: Select pieces of modern dance, belly dancing, exotic dance moves, yoga, ballet and meditation all in a 1-hour session.
All classes include a 30 minute session to learn more about each other and to create a tailored experience.
Self-Love Sculpting + Toning: 60 minutes/$25
Includes modern dance, belly dancing, exotic dance moves, yoga, ballet and meditation segments. We stretch before and after. Stretching exercises for flexibility included.
Meditation Session: 30 minutes/$15
Stretching exercises included for flexibility, body connection, and opening to receive.
- Self-love connection using hand picked mantras
- Law of attraction
- Healing Session
- Revitalize + Energize
- Connect with God for higher consciousness + bonding
- The Higher Self Connection
- Wisdom + Direction
- Mental Strength - for body transformations (build a relationship with fitness)
Coming March 2017! Open enrollment starts February 25th.