The Fit Owl Studio

A SELF-LOVE approach to cardio and toning. It’s a NEW way to sculpt your body and connect to your higher self. Building your confidence through an online 1:1 fitness class. Have a dancer’s body and enjoy centering yourself through movement.

Routines include: Select pieces of modern dance, belly dancing, exotic dance moves, yoga, ballet and meditation all in a 1-hour session.

Open Enrollment 

Classes 

All classes include a 30 minute session to learn more about each other and to create a tailored experience. 

Self-Love Sculpting + Toning: 60 minutes/$25 

Includes modern dance, belly dancing, exotic dance moves, yoga, ballet and meditation segments. We stretch before and after. Stretching exercises for flexibility included.

Meditation Session: 30 minutes/$15

Stretching exercises included for flexibility, body connection, and opening to receive. 

  • Self-love connection using hand picked mantras 
  • Law of attraction 
  • Healing Session
  • Revitalize + Energize
  • Connect with God for higher consciousness + bonding
  • The Higher Self Connection
  • Wisdom + Direction
  • Mental Strength - for body transformations (build a relationship with fitness)

Coming March 2017! Open enrollment starts February 25th.