The Enlightened Mind: Easy steps + tools for managing the SELF.

Body Positivity

Holistic Lifestyle Change Starts with self-love. Your mind wellness, spirituality + beliefs, body Care + nutrition, soul truths + soul goals await you here. 

ELSIE BLASS

Blog posts

ENCOURAGEMENT TO MOVE TOWARD YOUR LIFE’S PURPOSE

ENCOURAGEMENT TO MOVE TOWARD YOUR LIFE’S PURPOSE

I know that not knowing your life’s purpose can be hurtful or produce moments of sadness, and unpleasant insecurities as you move through life. I s...
Intelligent People Have Fewer Friends, Here’s Why...

Intelligent People Have Fewer Friends, Here’s Why...

As Christmas approaches and as my clients prep for 2017, I followed up my busy morning with an interesting video. “Intelligent People Have Fewer Fr...
Meditation: When Your Mind Won’t Shut Up

Meditation: When Your Mind Won’t Shut Up

Meditation is a topic I will always discuss. It is a huge part of self-love. The sooner we realize this the sooner we will begin to feel satisfied...