130. Stabilize Your Worthiness & Starting Over (Love + Money Session)
Start accumulating reasons to be worthy of love and money. We need reasons. Our brain needs reasons. We need to replace all of the reasons that have come up as to why we aren't worthy. For years, your brain has given you reasons, but now it's time to talk back and make this relationship with self, with love, and with money - alright.
Not everyone that you started with is going with you. Even this current version will have to take a back seat. In the last couple of episodes, we've talked about your environment. People, places, and things.
The environment also has to do with your mind. How is the temperature of love up there? How does it feel to you? In what ways can you improve?
Self-Love Session Journal Time:
- My true feelings around money are/is _________.
- I am not worthy of (love/money) because I'm not good at _________.
- I would be more worthy if ____________.
Worthiness has nothing to do with if you're good enough. It's more about do you believe the truth or a lie about the reasons that come up. Most importantly, how is your comeback game?
Meaning, that when thoughts come up that keep you from healthy love and money, how good are you at rebuttals and or providing clarity about why you are worthy? Your comeback game has to be stronger, that's all that means.
There comes a point that even when the unworthiness shows itself, you're instantly able to speak the truth and put yourself back in alignment.
Unworthiness will show up time and time again, and it's important to understand the framework here. All you have to do is counter the unworthiness with a good enough and believable reason why you are worthy.
We are technically already worthy just from breathing and being in human form. We actually can use that one reason alone and that can be reason enough. However, sometimes the self isn't satisfied with that response and demands something else to replace it.
Sometimes you can't easily replace the unworthiness until you talk things through with yourself, with a friend or mentor.
Let's dive into today's episode.
Where to next? ⤵️
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