Clean Your Frequency and Channels ~

It is important to clean the channels between you and others and between you and Source or the unseen. 

Self-Love Journal Prompts: 

• What blockages do I have concerning this one topic, concept, idea, situation, person, place, or thing?
• What belief(s) do I ha
...

5 Easy Forms of Meditation 

• Mindfulness (Awareness) Meditation
• Movement Meditation
• Spiritual Meditation
• Mantra Meditation 
• Clock Time Meditation

The Topics For Discussion Are The Following:

• Benefits of meditating.

• Setting your intention(s).

• What to expect.

• Key tips for medit...

There were years of unhealed trauma just vibrating in my body and the body of my clients. 

We just got to a place where we just couldn't take it anymore. That's the point you finally reach when you're like, "Okay, that's enough. I'm sick of dealing with this shit. I'm sick of attracting and choosin...

Would you like a reboot?

Do you feel like you need to take a break and focus on self-care?

Here are 3 tips to get out of your day job! 

Tip #1

Work with class and with the intention that you're committed to your Soul's dream. Go to work joyful and be willing to be great there too. 

You don't have to give 1000% but be willing to give 100%. Also, be mindful of not giving more than your e...

Welcome back to a weekly episode of SLT. 

Your Self-Love Dose of Juice and elevation and acceptance therapy. 

You are not alone!

What we're talking about is a real thing. Yes! You are normal!

We're normal. 

Also, visit my Self-Love Store where you can receive access to tailored coaching or on-d...

Welcome back, Babes! 

You're doing great! Every day is a new day to try new things, become better within your self-love, and attract people, places, and things from an elevated place of being. 

Sending you love! 

Please share each self-love session you find helpful, entertaining, or just love! 

Here are the questions listed in today's Self-Love Session.   

Thank you for watching!    

Self-Love Session: Close out the year with peace, ease, and flow  

1. How did I do?

2. What did I achieve?  

3. Where could I have done better?  

4. What could I have done better?  

5. What am I ...

EMPIRE: CALM + SEXY Edition

Wealth and wellness for wonderful humans like you.

Online business owners and remote employees are diving deep around the world to make an impact on their communities and their bank accounts. 

But, what's holding them back? What's held you back?

We're often hindered b...